Nutrition Services and Packages

Nutrition education is our passion! We provide the complete package of tools, resources, knowledge and personalized plan so you can achieve results that last. Creating a comprehensive plan that accounts for your medical history, your previous nutrition strategies, and your own unique body and lifestyle will give you the best roadmap for success. Additionally, you are never battling the journey alone as we help you navigate the barriers that arise implementing these new lifestyle changes!

Getting Started

We start with a Free Discovery Meeting for all new and interested clients! We want to get to know you and give you the best insight we can to help you accomplish your healthy and nutrition goals

Book Here!

Optimize

3 Month Health and Nutrition Journey

1:1 Consult with Registered Dietitian + Weekly follow up sessions with your RD for 3 months.
Nutrition Prescription individualized to your specific health and fitness goals
Weekly Meal Plan- completely customizable
Access to exclusive apps to monitor progress and access nutrition analysis
Direct support with Unlimited Messaging to connect with your dietitian at anytime.
Monthly Recipe Collections
Sustainable Nutrition Strategies so you learn how to maintain your goals over a lifetime.
Education and materials to fit your specific needs and goals.

Conquer

6 Month Health and Nutrition Journey

Everything included in Optimize
Additional 3 months of Bimonthly sessions for accountability and ensuring progress towards your goals!
Built for sustainable weight loss results and creating consistency in your lifestyle to achieve habits, not quick fixes.

Achieve

9 Month Health and Nutrition Journey

Everything in Conquer with continued Monthly Accountability for 3 months
Live confidently in the lifestyle and healthy habits you achieved without fear of losing the progress you've gained!

Simple Start

A beginning step to lifestyle changes

60 minute nutrition consult with registered dietitian + 1 follow up session to address barriers
Nutrition Prescription individualized to your health needs
4 weeks access to exclusive app for meal plans and recipes built for your specific goals
Education materials and Nutrition strategies individualized to your medical history and lifestyle factors.

Book a Free Intro Call to Learn More

We want to help you find exactly what you're looking for and match you with the best program! Booking an intro call is completely free and not obligatory in any way. To see if you're a good fit for our programs, book your call here!

Grayce Nutrition